1.0Fondazione Valter Longohttps://www.fondazionevalterlongo.org/en/rich600338<blockquote class="wp-embedded-content" data-secret="AhwKh1xClI"><a href="https://www.fondazionevalterlongo.org/en/snacks-for-children-and-adolescents/">SNACKS FOR CHILDREN AND ADOLESCENTS</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.fondazionevalterlongo.org/en/snacks-for-children-and-adolescents/embed/#?secret=AhwKh1xClI" width="600" height="338" title="“SNACKS FOR CHILDREN AND ADOLESCENTS” — Fondazione Valter Longo" data-secret="AhwKh1xClI" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.fondazionevalterlongo.org/wp-includes/js/wp-embed.min.js </script> https://www.fondazionevalterlongo.org/wp-content/uploads/2022/07/Longevity-Articles-Banner-3.jpg890400A mid-morning and afternoon snack should represent about 5-10% of the required daily calorie intake. They provide the necessary energy to stay attentive, which is especially important during the school term, and they allow children and teenagers to face the next meal with a healthy appetite. The following chart provides indications on how a snack … Continue reading ""