{"id":1127,"date":"2020-04-20T08:57:11","date_gmt":"2020-04-20T08:57:11","guid":{"rendered":"https:\/\/fondvlongo.wpengine.com\/demo\/receipes\/calamari-e-seppie-in-cassuola\/"},"modified":"2020-04-30T12:40:23","modified_gmt":"2020-04-30T12:40:23","slug":"quid-and-cuttlefish-casserole","status":"publish","type":"receipes","link":"https:\/\/www.fondazionevalterlongo.org\/en\/receipes\/quid-and-cuttlefish-casserole\/","title":{"rendered":"Quid and Cuttlefish Casserole"},"content":{"rendered":"<div class=\"content_area\">\n<h3>Servings<\/h3>\n<p> <em>4 servings<\/em><\/p>\n<h3>Ingredients<\/h3>\n<ul>\n<li>500 g squid<\/li>\n<li>300 g cuttlefish<\/li>\n<li>500 g cherry tomatoes, chopped<\/li>\n<li>2 cloves of garlic, chopped<\/li>\n<li>Parsley<\/li>\n<li>40 ml of extra virgin olive oil<\/li>\n<li>Salt<\/li>\n<li>Pepper<\/li>\n<\/ul>\n<h3>Directions<\/h3>\n<p>Clean the squid and cuttlefish, cut into small pieces, and let them drain.\u00a0Fry the garlic in the oil, add the squid and cuttlefish. Saut\u00e9 on medium heat. Add tomatoes cut in small pieces, salt and pepper, and cook for a few more minutes.<\/li>\n<\/ul>\n<\/div>\n","protected":false},"featured_media":922,"template":"","class_list":["post-1127","receipes","type-receipes","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quid and Cuttlefish Casserole - Fondazione Valter Longo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fondazionevalterlongo.org\/receipes\/quid-and-cuttlefish-casserole\/?lang=en\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quid and Cuttlefish Casserole - Fondazione Valter Longo\" \/>\n<meta property=\"og:description\" content=\"Servings 4 servings Ingredients 500 g squid 300 g cuttlefish 500 g cherry tomatoes, chopped 2 cloves of garlic, chopped Parsley 40 ml of extra virgin olive oil Salt Pepper Directions Clean the squid and cuttlefish, cut into small pieces, and let them drain.\u00a0Fry the garlic in the oil, add the squid and cuttlefish. Saut\u00e9 &hellip; Continue reading &quot;Quid and Cuttlefish Casserole&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fondazionevalterlongo.org\/receipes\/quid-and-cuttlefish-casserole\/?lang=en\" \/>\n<meta property=\"og:site_name\" content=\"Fondazione Valter Longo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fondazionevalterlongo\/\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-30T12:40:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fondazionevalterlongo.org\/wp-content\/uploads\/2020\/04\/Calamari.png\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/receipes\\\/quid-and-cuttlefish-casserole\\\/?lang=en\",\"url\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/receipes\\\/quid-and-cuttlefish-casserole\\\/?lang=en\",\"name\":\"Quid and Cuttlefish Casserole - 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