{"id":15615,"date":"2025-11-07T16:21:13","date_gmt":"2025-11-07T15:21:13","guid":{"rendered":"https:\/\/www.fondazionevalterlongo.org\/?post_type=receipes&#038;p=15615"},"modified":"2025-11-07T16:21:13","modified_gmt":"2025-11-07T15:21:13","slug":"risotto-zucca-e-noci","status":"publish","type":"receipes","link":"https:\/\/www.fondazionevalterlongo.org\/en\/receipes\/risotto-zucca-e-noci\/","title":{"rendered":"Risotto zucca e noci"},"content":{"rendered":"<p><span style=\"font-weight: 400;\"><strong>TEMPO DI PREPARAZIONE<\/strong>: 40 minuti <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>DIFFICOLT\u00c0<\/strong>: facile\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>INGREDIENTI<\/strong> (per 4 persone):\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">400 g di zucca\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">320 g di riso\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 spicchio di aglio\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">10 cl di vino bianco\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 litro di brodo vegetale\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rosmarino q.b.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">8 noci (2 per persona)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sale q.b.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pepe q.b.<\/span><\/li>\n<\/ul>\n<p><strong>PREPARAZIONE<\/strong>:<\/p>\n<p><span style=\"font-weight: 400;\">Si prepara prima la zucca in una padella a parte, facendola cuocere per 10 minuti. <\/span><span style=\"font-weight: 400;\">In un\u2019altra padella, fate saltare il riso con uno spicchio d\u2019aglio. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Quando inizier\u00e0 a scoppiettare, sfumate con il vino bianco e coprire con il coperchio. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aggiungete il brodo vegetale e la zucca lasciando cuocere il riso per 20 minuti. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00c8 possibile poi aggiungere del rosmarino come decorazione e aggiustate di sale e pepe.<\/span><\/p>\n","protected":false},"featured_media":15616,"template":"","class_list":["post-15615","receipes","type-receipes","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Risotto zucca e noci - Fondazione Valter Longo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fondazionevalterlongo.org\/receipes\/risotto-zucca-e-noci\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Risotto zucca e noci - Fondazione Valter Longo\" \/>\n<meta property=\"og:description\" content=\"TEMPO DI PREPARAZIONE: 40 minuti DIFFICOLT\u00c0: facile\u00a0 INGREDIENTI (per 4 persone):\u00a0 400 g di zucca\u00a0 320 g di riso\u00a0 1 spicchio di aglio\u00a0 10 cl di vino bianco\u00a0 1 litro di brodo vegetale\u00a0 Rosmarino q.b.\u00a0 8 noci (2 per persona)\u00a0 Sale q.b.\u00a0 Pepe q.b. PREPARAZIONE: Si prepara prima la zucca in una padella a parte, &hellip; Continue reading &quot;Risotto zucca e noci&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fondazionevalterlongo.org\/receipes\/risotto-zucca-e-noci\/\" \/>\n<meta property=\"og:site_name\" content=\"Fondazione Valter Longo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fondazionevalterlongo\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fondazionevalterlongo.org\/wp-content\/uploads\/2025\/11\/4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"918\" \/>\n\t<meta property=\"og:image:height\" content=\"494\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/receipes\\\/risotto-zucca-e-noci\\\/\",\"url\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/receipes\\\/risotto-zucca-e-noci\\\/\",\"name\":\"Risotto zucca e noci - Fondazione Valter Longo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/receipes\\\/risotto-zucca-e-noci\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/receipes\\\/risotto-zucca-e-noci\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/4.jpg\",\"datePublished\":\"2025-11-07T15:21:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/receipes\\\/risotto-zucca-e-noci\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/receipes\\\/risotto-zucca-e-noci\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/receipes\\\/risotto-zucca-e-noci\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/4.jpg\",\"contentUrl\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/4.jpg\",\"width\":918,\"height\":494},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/receipes\\\/risotto-zucca-e-noci\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Risotto zucca e noci\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/#website\",\"url\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/\",\"name\":\"Fondazione Valter Longo\",\"description\":\"L\u2019opportunit\u00e0 per tutti di una vita lunga e sana\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/#organization\",\"name\":\"Fondazione Valter Longo Onlus\",\"url\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/fvl_logo.png\",\"contentUrl\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/fvl_logo.png\",\"width\":150,\"height\":201,\"caption\":\"Fondazione Valter Longo Onlus\"},\"image\":{\"@id\":\"https:\\\/\\\/www.fondazionevalterlongo.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/fondazionevalterlongo\\\/\",\"https:\\\/\\\/www.instagram.com\\\/fondazionevalterlongo\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/create-cures-foundation-fondazione-valter-longo\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCIuHoRDTpeFvdP3ulPOKlLg\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Risotto zucca e noci - Fondazione Valter Longo","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fondazionevalterlongo.org\/receipes\/risotto-zucca-e-noci\/","og_locale":"en_US","og_type":"article","og_title":"Risotto zucca e noci - Fondazione Valter Longo","og_description":"TEMPO DI PREPARAZIONE: 40 minuti DIFFICOLT\u00c0: facile\u00a0 INGREDIENTI (per 4 persone):\u00a0 400 g di zucca\u00a0 320 g di riso\u00a0 1 spicchio di aglio\u00a0 10 cl di vino bianco\u00a0 1 litro di brodo vegetale\u00a0 Rosmarino q.b.\u00a0 8 noci (2 per persona)\u00a0 Sale q.b.\u00a0 Pepe q.b. PREPARAZIONE: Si prepara prima la zucca in una padella a parte, &hellip; Continue reading \"Risotto zucca e noci\"","og_url":"https:\/\/www.fondazionevalterlongo.org\/receipes\/risotto-zucca-e-noci\/","og_site_name":"Fondazione Valter Longo","article_publisher":"https:\/\/www.facebook.com\/fondazionevalterlongo\/","og_image":[{"width":918,"height":494,"url":"https:\/\/www.fondazionevalterlongo.org\/wp-content\/uploads\/2025\/11\/4.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fondazionevalterlongo.org\/receipes\/risotto-zucca-e-noci\/","url":"https:\/\/www.fondazionevalterlongo.org\/receipes\/risotto-zucca-e-noci\/","name":"Risotto zucca e noci - Fondazione Valter Longo","isPartOf":{"@id":"https:\/\/www.fondazionevalterlongo.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fondazionevalterlongo.org\/receipes\/risotto-zucca-e-noci\/#primaryimage"},"image":{"@id":"https:\/\/www.fondazionevalterlongo.org\/receipes\/risotto-zucca-e-noci\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fondazionevalterlongo.org\/wp-content\/uploads\/2025\/11\/4.jpg","datePublished":"2025-11-07T15:21:13+00:00","breadcrumb":{"@id":"https:\/\/www.fondazionevalterlongo.org\/receipes\/risotto-zucca-e-noci\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fondazionevalterlongo.org\/receipes\/risotto-zucca-e-noci\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fondazionevalterlongo.org\/receipes\/risotto-zucca-e-noci\/#primaryimage","url":"https:\/\/www.fondazionevalterlongo.org\/wp-content\/uploads\/2025\/11\/4.jpg","contentUrl":"https:\/\/www.fondazionevalterlongo.org\/wp-content\/uploads\/2025\/11\/4.jpg","width":918,"height":494},{"@type":"BreadcrumbList","@id":"https:\/\/www.fondazionevalterlongo.org\/receipes\/risotto-zucca-e-noci\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fondazionevalterlongo.org\/en\/"},{"@type":"ListItem","position":2,"name":"Risotto zucca e noci"}]},{"@type":"WebSite","@id":"https:\/\/www.fondazionevalterlongo.org\/#website","url":"https:\/\/www.fondazionevalterlongo.org\/","name":"Fondazione Valter Longo","description":"L\u2019opportunit\u00e0 per tutti di una vita lunga e sana","publisher":{"@id":"https:\/\/www.fondazionevalterlongo.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fondazionevalterlongo.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fondazionevalterlongo.org\/#organization","name":"Fondazione Valter Longo Onlus","url":"https:\/\/www.fondazionevalterlongo.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fondazionevalterlongo.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.fondazionevalterlongo.org\/wp-content\/uploads\/2020\/04\/fvl_logo.png","contentUrl":"https:\/\/www.fondazionevalterlongo.org\/wp-content\/uploads\/2020\/04\/fvl_logo.png","width":150,"height":201,"caption":"Fondazione Valter Longo Onlus"},"image":{"@id":"https:\/\/www.fondazionevalterlongo.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/fondazionevalterlongo\/","https:\/\/www.instagram.com\/fondazionevalterlongo\/","https:\/\/www.linkedin.com\/company\/create-cures-foundation-fondazione-valter-longo","https:\/\/www.youtube.com\/channel\/UCIuHoRDTpeFvdP3ulPOKlLg"]}]}},"_links":{"self":[{"href":"https:\/\/www.fondazionevalterlongo.org\/en\/wp-json\/wp\/v2\/receipes\/15615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fondazionevalterlongo.org\/en\/wp-json\/wp\/v2\/receipes"}],"about":[{"href":"https:\/\/www.fondazionevalterlongo.org\/en\/wp-json\/wp\/v2\/types\/receipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fondazionevalterlongo.org\/en\/wp-json\/wp\/v2\/media\/15616"}],"wp:attachment":[{"href":"https:\/\/www.fondazionevalterlongo.org\/en\/wp-json\/wp\/v2\/media?parent=15615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}