Webinar. “LONGEVITY CHEF 2“

Let’s finish the school year with useful tips and practical activities.

Let’s prepare a healthy snack together!

Starting May 31st at 8.00 a.m. CET, available in asynchronous mode
Register now

In Italian with English subtitles

How to eat well at school and at home. Practical advice for families and the future chefs. Let’s cook together at home and at school!

We ask participants to prepare the following ingredients that we will be use during the webinar to prepare a healthy snack together:

– 1 slice (40g or 1.5 oz) of sandwich bread (preferably whole grain)
– 2 teaspoons of Greek yogurt •
– 20 grams/ 0.5 oz of dark chocolate
– ½ banana

With the presence and contributions of:

– experts

Annalisa Arrighi, Osteopath and instructor

Viviana Dello Ioio, Nutritional Biologist from the Valter Longo Foundation

– students and teachers from the Beccari Institute, Turin (Italy), (Italy) who will prepare a “Longevity Recipes for Students”

QUESTIONNAIRES

We kindly ask participants, in preparation for the webinar and after the webinar, to answer the following questionnaires.

Webinar Preparation Questionnaire: Click here

Post webinar questionnaire: Click here

For any further questions and doubts you may have regarding the Foundation’s educational programs, please write to [email protected]

To register for the next webinar and receive the link to the webinar and its recording, please fill out the form at the bottom of the page.

FREE WEBINARS FOR STUDENTS, FAMILIES AND TEACHERS

Our free, interactive, and practical webinars for schools and families.

To promote a healthy lifestyle, a balanced diet and personal, collective, and environmental sustainability, essential to protect us from diseases and to live better in the present and future, Fondazione Valter Longo has decided to take concrete action:

1) To make available to everyone the vast experience and scientific background of its nutritionists and its founder, Professor Valter Longo,

2) Also, through the invaluable collaboration of experts in the field of physical exercise, mental health, and environmental isssues,

3) Thanks to the participation and direct testimony of students, families, and teachers.

OBJECTIVES

1) To offer practical and easily put in practice support to students, teachers, families and all school personnel regarding a balanced lifestyle, healthy eating, exercise and sustainability.

2) To encourage conversations and a constructive debate that directly involves schools, families, and experts in order to offer the tools to independently make balanced life choices and promote awareness and empowerment.

3) To create a “culture of Longevity” that includes important values such as health, an active lifestyle, the importance of community, family and friends, solidarity, and a proactive attitude towards life.

4) To help protect a fundamental human right, that of health, as indicated in Article 25 of the Universal Declaration of Human Rights and in line with many of the United Nations’ Sustainable Development Goals.

1. AB-0 (ADOLESCENTS, CHILDREN- OBESITY/OVERWEIGHT) 

On the occasion of the World Obesity Day, a practical and interactive webinar regarding healthy eating, exercise, lifestyle, disease prevention, and risk factors such as obesity and overweight-

2. FOOD, OUR ALLY  

This webinar offers students and families practical advice to help make food our ally at home and at school and to live a healthy and energy filled life and prevent diseases.

3.Longevity Chef  

Practical advice for school, families, students, and the new chefs of tomorrow. Let’s cook together to get ready for school!

4. PHYSICAL ACTIVITY- THE MAGIC SHIELD

The importance of exercise to make us stronger, to feel good, and as a means of empowerment.

5. EATING DISORDERS

Eating disorders, their consequences, and their impact on hour mental and physical health.

FOR MORE INFORMATION, DOWNLOAD THE PRESENTATION

INFORMATION

If you wish to receive detailed information and updates regarding DATES and TIMES of the webinars, subscribe to our newsletter.

For any further questions and doubts you may have regarding the Foundation’s educational programs, please write to [email protected]

REGISTRATION

To register, kindly fill out the following form:

Name *

First

Last

Email *

Name of the school *

(If you are not from a participating school, please write N / A)

Classroom *

(If you are not from a participating school, please write N / A)

Number of participants *

Write 1 if you are a single participant, or the number of people taking part in the webinar. If you are a teacher or a principal, please indicate the total number of participants (students+ teachers+ principal, etc.)

Profession and role *

(Write your profession and whether you are a teacher, student, family member)

Which webinar do you wish to attend? *

• Back to School
• SOS- Aid Overweight/Obesity
• Mental Health
• Eating Disorders
• Nutrition- Longevity Chef 2
• All the above

City *

• I have read the notice on data processing pursuant to current legislation and Reg (EU) 679/2016 on foundationvalterlongo.org/privacy and I consent to the processing of my personal data for purposes related to information, educational, and awareness raising activities.

• I also consent to personalize any communications to be sent to me. Subscribe

Send

Thank you for requesting to join our webinars! You will be informed about the dates and times of the webinars.

QUESTIONNAIRES

We kindly ask participants, in preparation for the webinar and after the webinar, to answer the following questionnaires.

SOS – Aid, Overweight and Obesity

Questionnaire Before the Webinar: Link here

Questionnaire After the Webinar: Link here