Free Webinar — Lifestyle 2

Lifestyle 2 - Free Webinar Fondazione Valter Longo

Healthy life choices and reflections on substance use during adolescence

Recording available

In Italian with English and Spanish subtitles

*Recommended for fourth and fifth-year high school students

Topics

The importance of lifestyle during the crucial stage of adolescence for physical and mental development. Analysis of substance use and its consequences for growth and future life. Strategies and tips.

Experts

Sergio De Filippis
Professor of Addiction Psychiatry at the Sapienza University of Rome and Medical Director at Villa von Siebenthal

Chiara Nardone
Nutrition Biologist at the Fondazione Valter Longo

Viviana Dello Ioio
Nutrition Biologist at the Fondazione Valter Longo

Guests

Students and Professor Valeria Gili — Beccari Institute in Turin
They will share their experiences and prepare for us a “Longevity Recipe for Students” to cook and enjoy together with family and friends.

With the participation of

Antonella Tagliabue
Journalist and moderator

To access the webinar, confirm your attendance, and receive the participation and recording links, please complete the form at the bottom of the page.

Questionnaires and lesson plans for teachers

We ask participants to complete the questionnaires before and after the webinar. These can be used as lesson plans and discussion material for teachers in class.

Pre-webinar questionnaire

Post-webinar questionnaire

Free webinars for students, families and teachers

Our free, interactive, and practical webinars for schools and families.

To promote a healthy lifestyle, a balanced diet and personal, collective, and environmental sustainability, essential to protect us from diseases and to live better in the present and future, Fondazione Valter Longo has decided to take concrete action:

1. To make available to everyone the vast experience and scientific background of its nutritionists and its founder, Professor Valter Longo.

2. Through the invaluable collaboration of experts in the field of physical exercise, mental health, and environmental issues.

3. Thanks to the participation and direct testimony of students, families, and teachers.

Objectives

1	Offer practical and easily applicable support To students, teachers, families and all school personnel regarding a balanced lifestyle, healthy eating, exercise and sustainability.

2	Encourage conversations and a constructive debate That directly involves schools, families, and experts in order to offer the tools to independently make balanced life choices and promote awareness and empowerment.

3	Create a “culture of Longevity” That includes important values such as health, an active lifestyle, the importance of community, family and friends, solidarity, and a proactive attitude towards life.

4	Help protect a fundamental human right — that of health As indicated in Article 25 of the Universal Declaration of Human Rights and in line with many of the United Nations’ Sustainable Development Goals.

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Our activities for schools and families

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Information

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For any further questions regarding the Foundation’s educational programs: [email protected]

Registration

To register, kindly fill out the following form:

Name *

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Name of the school *

(If you are not from a participating school, please write N / A)

Classroom *

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Number of participants *

Write 1 if you are a single participant, or the number of people taking part in the webinar. If you are a teacher or a principal, please indicate the total number of participants (students+ teachers+ principal, etc.)

Profession and role *

(Write your profession and whether you are a teacher, student, family member)